MeditationTypes.com NewsThe Meditation Society of Australia
Includes inspirational quotes and daily meditations, news on our meditation podcasts, new guided meditation downloads, information on learning to meditate and free beginners meditation classes as well as the latest spiritual news.
Daily Meditation Thursday, March 11, 2010
Meditation is not a means to an end it is both the means and
the end. -J. Krishnamurti
The gifts of meditation - Stress management, Happiness, Peace.
Find the benefits of meditation, including stress relief, spiritual growth, happiness, deeper sleep, enhanced creativity, and peace.
Beating stress - Spinning mind, spiraling health
The negative effects of stress, worry, fear and anxiety upon our health has for many years concerned modern society. In this, the fastest paced, most stressed period that humanity has experienced, it is critical for us to be aware of the strain we are placing upon our bodies just to keep up.
Learn to Meditate Podcast
Eight classes so far and more online all the time, complete with guided meditation at end of class. RSS Feed - http://meditation.org.au/learntomeditate.xml Learn to meditate with meditation techniques from various spiritual teachings with deep, clear, reflective spiritual philosophy.
Guided Meditations Video Podcast
Take time out to visualise and meditate with the Meditation Society of Australia. RSS Feed - http://meditation.org.au/guidedmeditations.xml The guided meditations feature video footage from around the world designed to inspire and illumine. The Meditation Society of Australia has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.
Children Meditate Podcast
An audio version of our children's meditation course for approximately 5-15 yr olds, with a guided meditation at the end of each class.
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